Fasting and purity
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Fasting is a sign of love for God and His commandments by humans. It becomes a powerful means to deepen the love of God in the heart of man.
This is how Abba Benjamin, Bishop of Menoufia, told us in his article Fasting and purity explaining the relationship between fasting and purity. Through fasting, the body is purified of instincts and materialistic tendencies. Saints added praises and spiritual practices to